Circle of Security 6 x sessions – 2hrs each The Circle of Security program is an internationally recognised parenting course based on decades of parent-child attachment research. It is suitable for parents of children of all ages, but particularly focuses on infants and young children. The sessions are practical skills-based activities exploring children’s emotional needs and build parent’s ability to respond sensitively to those needs. You will learn: Understand your child’s emotional needs Deal with challenges in responding to your child’s needs Build a loving and secure relationship with your child Register your interest- call 02 46832776 or email cherrie@communitylinks.org.au

The basics of building a better you. (The basics of building a better you – For young parents to 35 years) A flexible program focusing on your needs to help re-discovering strength and purpose. Do you have Challenges with? Information overwhelm Saying things you regret Controlling behaviour Verbalising feelings Melt downs   Do you need to work on? Better ways of relating Effective communication Valuing yourself Positive co-parenting Finding a sense of purpose   Commencing Term 1 2021 – Register your interest to Cherrie@communitylinks.org.au or 4683 2776

Speech Pathologists and Occupational Therapists from Community Links Wellbeing will be conducting FREE screeners at the WSNC in 2021. The screeners are an opportunity for you to have your child’s development informally assessed and to speak with professionals about any concerns or questions you may have. Each screener will be tailored to your specific areas of concern DATES: Tuesday, 12th January: 9am-12pm Thursday, 14th January: 12pm-3pm Monday, 18th January: 12pm-3pm Wednesday, 20th January: 9am-12pm Location: Warragamba Silverdale Neighbourhood Centre Flyer

Do you have challenges with: Bottling things up? Getting your point across in a good way? Feeling like a push-over? “Going off” then regretting it? Do you need to work on? Developing skills to resolve conflict? Building safe healthy respectful relationships? How to protect your family without controlling? Build meaningful pursuits and connections with others? Location 5 Wingecarribee St Bowral When: 6pm-8pm Mondays till December 21st For further information contact us on 0455 104 104 or mhintake@communitylinks.org.au Flyer

Free 4 week group program for young people (12-18 years) who may be feeling overwhelmed, stressed or anxious. Commencing Friday 6th of November Time: 4:30pm – 5:30pm Location: Community Links, 1/68-70 Station Street, Bowral To register, please contact our intake team: mhintake@communitylinks.org.au or 0455 104 104 Flyer

Free 4 week group program for Mothers and their babies. Commencing Tuesday 3rd November Time: 11am – 12pm Location: Community Links, 1/68-70 Station Street, Bowral To register please contact our intake team: mhintake@communitylinks.org.au or 0455 104 104 Flyer

Playgroups are for children aged 0-4 years of all abilities and are free to attend. It’s a safe place for not only children, but also for parents to socialise and ask questions.

Become a Member of Community Links Wellbeing