The basics of building a better you. (The basics of building a better you – For young parents to 35 years) A flexible program focusing on your needs to help re-discovering strength and purpose. Do you have Challenges with? Information overwhelm Saying things you regret Controlling behaviour Verbalising feelings Melt downs   Do you need to work on? Better ways of relating Effective communication Valuing yourself Positive co-parenting Finding a sense of purpose   Commencing Term 1 2021 – Register your interest to Cherrie@communitylinks.org.au or 4683 2776 Flyer

Speech Pathologists and Occupational Therapists from Community Links Wellbeing will be conducting FREE screeners at the WSNC in 2021. The screeners are an opportunity for you to have your child’s development informally assessed and to speak with professionals about any concerns or questions you may have. Each screener will be tailored to your specific areas of concern DATES: Tuesday, 12th January: 9am-12pm Thursday, 14th January: 12pm-3pm Monday, 18th January: 12pm-3pm Wednesday, 20th January: 9am-12pm Location: Warragamba Silverdale Neighbourhood Centre Flyer

Do you have challenges with: Bottling things up? Getting your point across in a good way? Feeling like a push-over? “Going off” then regretting it? Do you need to work on? Developing skills to resolve conflict? Building safe healthy respectful relationships? How to protect your family without controlling? Build meaningful pursuits and connections with others? Location 5 Wingecarribee St Bowral When: 6pm-8pm Mondays till December 21st For further information contact us on 0455 104 104 or mhintake@communitylinks.org.au Flyer

Free 4 week group program for young people (12-18 years) who may be feeling overwhelmed, stressed or anxious. Commencing Friday 6th of November Time: 4:30pm – 5:30pm Location: Community Links, 1/68-70 Station Street, Bowral To register, please contact our intake team: mhintake@communitylinks.org.au or 0455 104 104 Flyer

Free 4 week group program for Mothers and their babies. Commencing Tuesday 3rd November Time: 11am – 12pm Location: Community Links, 1/68-70 Station Street, Bowral To register please contact our intake team: mhintake@communitylinks.org.au or 0455 104 104 Flyer

Playgroups are for children aged 0-4 years of all abilities and are free to attend. It’s a safe place for not only children, but also for parents to socialise and ask questions.

Date: Ongoing
Where: Community Links Wollondilly Monday – Friday 9.00am – 4.30pm
Cost: Free
Salvation Army Moneycare financial counseling is a specialised service assisting people with debt and other financial issues. It is a free and confidential service that assists people through their financial crisis and in developing money-managing skills for long-term rehabilitation. Most financial problems get worse unless you seek help. Please phone 4683 2776 to make an appointment.

Date: 7 – 10 week duration
Where: Primary Schools in Wollondilly
Cost: Free
Drumbeat is an evidence based program that uses African Djembe drums to engage young people and help develop persistence, patience and commitment. The program involves students learning drumming rhythms and playing together as a group. It focuses on listening and teamwork skills to improve cooperative attitudes and improve the ability to focus attention. Community Links runs Drumbeat to help support student’s transition to high school. Please contact Luke 46832776 for more information.

Date: by appointment
Where: Tahmoor Youth Hub
Cost: Free
Phone Luke for lesson times 4683 2776

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